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Intermittent Fasting and IBS et al.       03/09/20 07:40 AM Edit Reply Quote Mhillqt Reged: 10/06/07 Posts: 174 Hi During Lent, I dont eat in between meals and so i will have dinner @ 7pm and eat breakfast @ 10am....i noticed when my stomach is empty, i can be more symptomatic with gas and then when i eat after a 15 hour fast, the food causes immediate symptoms of gas and needing to "go"......i read intermittent fasting is good for ibs but now not so sure. I also changed 2 things in my diet - been eating unsalted matzoh daily and avoiding sugar.....PLUS due to kidney stones - drinking lots of water for 10 yrs which always causes me discomfort....Having a colonoscopy in 2 weeks and dreading that whole experience....my gastroenterologist is always pushing it but I had one at age 50 and not due till next year ie 60.....he is also a big proponent of oatmeal.....i find that it makes things worse .....oh well.... Edited by Mhillqt (03/09/20 08:00 AM) Print     Remind Me     Notify Moderator

Entire thread Intermittent Fasting and IBS et al. Mhillqt 03/09/20 07:40 AM

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