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Re: Sweats & cramps
      08/27/19 11:02 AM
HeatherAdministrator

Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA

Hi - yes, severe attacks can cause hot sweats, cold sweats, shaking, cramps, and sometimes people even pass out from the pain. This is on the extreme end of the pain spectrum with IBS but it is not that uncommon - it happens to me.

Grapes are high fructose and the skin is insoluble fiber - both of those, especially in a large amount on an empty stomach, could have set you off.

See here https://www.helpforibs.com/diet/what_to_eat.asp for what to eat to get your gut calmed down and back on track.

XOXO
Heather

--------------------
Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!

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* Sweats & cramps
Leema1942
08/22/19 11:51 AM
* Re: Sweats & cramps
HeatherAdministrator
08/27/19 11:02 AM

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