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Re: Tummy Fiber question       06/21/19 02:31 PM Edit Reply Quote Heather Reged: 12/09/02 Posts: 7799 Loc: Seattle, WA Hi - I'm so sorry you are going through a flare. I would actually gradually increase your tummy fiber to help the constipation. It can't make the diarrhea worse, you just don't quite have enough soluble fiber in your gut right now for normal motility. Gradually increase one daily dose every 3-4 days until you are stable again. XOOX Heather -------------------- Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook! Print     Remind Me     Notify Moderator

Entire thread Tummy Fiber question OwensMimi 06/20/19 07:42 AM Re: Tummy Fiber question Heather 06/21/19 02:31 PM

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