Re: Variability with IBS Symptoms
03/25/19 06:51 PM
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Heather
Reged: 12/09/02
Posts: 7799
Loc: Seattle, WA
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Hi - yes, by definition, IBS is chronic but intermittent. Usually when you've been stable for a while, if things suddenly get worse you can pinpoint why - stress, a trigger food, travel, other illness, etc.
If nothing has changed in your diet, life, environment, etc. and things just suddenly got worse, and are staying worse every day, please do check in with your GI doc.
If you think this is just a temporary IBS flare, go to the breaking the cycle diet for a few days to calm things down - https://www.helpforibs.com/diet/what_to_eat.asp
XOXO
Heather
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Heather is the Administrator of the IBS Message Boards. She is the author of Eating for IBS and The First Year: IBS, and the CEO of Heather's Tummy Care. Join her IBS Newsletter. Meet Heather on Facebook!
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