Re: Returning to the boards and the diet
02/06/12 06:07 PM
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Toady
Reged: 04/06/06
Posts: 1299
Loc: A small city, Northwestern Ontario, Canada
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Hi Carolyn!!
Welcome! Sorry you had to find us again, but happy to see you're trying to get back on track! Sounds like you're off to a good start with the pep caps and fibre. Don't forget about the teas too - peppermint starts my day, every day. I know it's hard to follow the diet, at least when you're feeling well and stable. I found slipping, even slightly, leads to absolute havoc for me.
One of the newer things I'm doing is acupuncture. I was feeling good, but acupuncture makes it that much better. It's wonderful to feel well again, I hope you find this place soon!
I see from your signature you have EDS. I have Chiari. I know all about the symptoms caused by brainstem compression. Thankfully I had decompression surgery June 2010 and I'm doing so much better!
Take care, eat well, and see you around the board!
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Cassandra
Live like there's no tomorrow. Love like you've never loved before.
IBS A 20+ years, Chronic Migraines, Chiari Malformation (decompressed June 22, 2010), Brachial Neuritis, and ??? the list just keeps growing, but I'm still shiny side up! 
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