I seem to be going through a batch of insomnia too.Just can't sleep at all.I have been taking Benedryl for my allergies and all it does is make me sleepy and when I do fall asleep,It only lasts for about two hours and I'm wide awake.I've been restless all night and exhausted in the morning.I'm going to try walking before bed to see if that helps.
My husband thinks,oh wise one that he is, that all i need is to have a really good O and that will take care of it.well I'm trying but that just doesn't seem to work anymore either!lol
-------------------- IBS-D since 1999...mostly stable..i do cheat too.Bad me.
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Re: For Nugget
