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Re: Went to my first appt.
      01/29/08 08:28 PM
hawkeye

Reged: 06/16/03
Posts: 705
Loc: NYC

Well I dragged myself to my 1st appointment. It was good - I liked her and felt very comfortable with her. When she talked about exposure therapy- meaning for me, getting used to throwing up somehow I fell apart. I can't face that! I will, eventually I hope, but at the moment I can hardly imagine it. So, we start slower - looking at the different thoughts that race through my head - and challenging them. I can do that. I do it all the time already. It was pretty rough today - and then I had to go to work after, which I guess was good as i got to immerse myself in something else instead of staying in that vulnerable state of mind.


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Ladies & gentlemen take my advice, pull down your pants and slide on the ice.

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Entire thread
* Going to a new therapist
hawkeye
01/26/08 07:47 AM
* Re: Going to a new therapist
LittleLisa
01/27/08 04:18 PM
* Re: Going to a new therapist
Toady
01/26/08 10:50 AM
* Re: Going to a new therapist
hawkeye
01/26/08 08:16 PM
* Re: Going to a new therapist
Toady
01/27/08 04:51 PM
* Re: Going to a new therapist
hawkeye
01/27/08 05:07 PM
* Re: Going to a new therapist
Nelly
01/27/08 05:59 AM
* Re: Going to a new therapist
hawkeye
01/27/08 02:03 PM
* Re: Went to my first appt.
hawkeye
01/29/08 08:28 PM
* Re: Went to my first appt.
auntdebs318
01/30/08 04:26 PM
* Re: Went to my first appt.
Toady
01/30/08 04:24 PM
* Re: Went to my first appt.
LittleLisa
01/30/08 10:36 AM
* Thanks everyone
hawkeye
01/30/08 04:57 PM
* appt. #2
hawkeye
02/05/08 07:59 PM
* Re: appt. #2
Toady
02/06/08 12:52 PM
* Re: appt. #2
LittleLisa
02/06/08 03:30 PM
* Re: appt. #2
hawkeye
02/06/08 03:40 PM

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