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Re: Going to a new therapist
      01/27/08 04:18 PM
LittleLisa

Reged: 06/22/04
Posts: 2018
Loc: USA

Hey there! That's great news! I think you will do really good with cognitive therapy. I saw a psychologist oh...many moons ago..I was 21 I think..I'm 40 now.. but anyhow, his approach was cognitive therapy and I can honestly say to this day I still use it at certain times. I'm not really a medication taker, so I didn't at the time want to be put on any type of medications so he used the cognitive approach. He recorded a tape for me to listen to while driving since one of my issues was driving alone. He recommended very good anxiety books that also helped tremendously.
I'm wishing you luck Hawkeye! PLEASE let us know how you make out!

--------------------
~~~Lisa~~~


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Entire thread
* Going to a new therapist
hawkeye
01/26/08 07:47 AM
* Re: Going to a new therapist
LittleLisa
01/27/08 04:18 PM
* Re: Going to a new therapist
Toady
01/26/08 10:50 AM
* Re: Going to a new therapist
hawkeye
01/26/08 08:16 PM
* Re: Going to a new therapist
Toady
01/27/08 04:51 PM
* Re: Going to a new therapist
hawkeye
01/27/08 05:07 PM
* Re: Going to a new therapist
Nelly
01/27/08 05:59 AM
* Re: Going to a new therapist
hawkeye
01/27/08 02:03 PM
* Re: Went to my first appt.
hawkeye
01/29/08 08:28 PM
* Re: Went to my first appt.
auntdebs318
01/30/08 04:26 PM
* Re: Went to my first appt.
Toady
01/30/08 04:24 PM
* Re: Went to my first appt.
LittleLisa
01/30/08 10:36 AM
* Thanks everyone
hawkeye
01/30/08 04:57 PM
* appt. #2
hawkeye
02/05/08 07:59 PM
* Re: appt. #2
Toady
02/06/08 12:52 PM
* Re: appt. #2
LittleLisa
02/06/08 03:30 PM
* Re: appt. #2
hawkeye
02/06/08 03:40 PM

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