Re: panic panic blah blah blah an attempt not to post the same old sh&*
01/05/08 09:17 AM
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Toady
Reged: 04/06/06
Posts: 1299
Loc: A small city, Northwestern Ontario, Canada
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Panic is in my blood (mum, grandma) so I feel for you too. My mum once claimed me from emerg where I was hiding curled in a ball UNDER the stretcher. It was a bad attack. I didn't know what to do so I went to emerg. I figured it was the safest place for me.
As for you, hmmm. Yes, definately need to try some different therapy. My best friend did cog. beh. and it is like night and day the improvement in her life. She also did another therapy I'll find the name out of as it helped her unlock all the suppressed emotion and feelings from things in the past which were causing her anxiety and depression.
Don't start smoking up for the time being, hang in there. I find screaming sometimes helps!!
HUGS!
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Cassandra
Live like there's no tomorrow. Love like you've never loved before.
IBS A 20+ years, Chronic Migraines, Chiari Malformation (decompressed June 22, 2010), Brachial Neuritis, and ??? the list just keeps growing, but I'm still shiny side up! 
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