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SLEEP....help!
03/19/05 11:18 PM

Snow for Sarala

Reged: 03/12/03
Posts: 5430
Loc: West Coast, USA

So I am having a hard time falling alseep these days. And I eat when I'm awake cause I'm depressed and worried...which is why I'm up in the 1st place!

I've heard that in some countries people drink wine before bed. Wine does NOT hurt my IBS...and it takes less than half a glass to relax me enough to allow me to get drowsy. Any ideas on this? (NOT for an every night affair mind you...)

I KNOW I am having anxiety probs. We are about to move and it' just NUTS! Would less than half a glass of wine before bed hurt me?

Mon night I will starting glycine so I would only do it until then....or until the glycine begins to take effect. I do NOT want to do ths every night...but for emergencies is this safe?

Desperately needing to chill out....your friend, Ruchie

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Formerly known as Ruchie

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Entire thread

SLEEP....help!
Snow for Sarala
03/19/05 11:18 PM

Re: SLEEP....help!
ptillen
03/20/05 12:38 PM

Fraid I agree with this...
Linz
03/20/05 02:39 PM

Thanks everyone..what I decided:
Snow for Sarala
03/20/05 09:40 PM

Good decision, Ruchie
Augie
03/21/05 07:09 AM

Re: Sleep--Sleep
Gerry10
03/21/05 12:57 AM

Re: SLEEP....help!
lalala
03/20/05 10:50 AM

Something that may help....
nikjones_uk
03/20/05 08:21 AM

Re: SLEEP....help!
Sara-Sage
03/20/05 05:32 AM

Re: SLEEP....help!
khyricat
03/20/05 03:53 AM

Re: SLEEP....help!
atomic rose
03/20/05 12:29 AM

Casey....
Snow for Sarala
03/20/05 12:34 AM

Yes!!
atomic rose
03/20/05 04:38 AM

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