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Re: Thanks Shell, you make me want to get up and move !!
      01/08/05 10:27 AM
gigi

Reged: 03/21/04
Posts: 1442
Loc: South Texas

Though I don't feel like it, and who really does when they are so sick from eating the wrong foods, the ones that love to make us gain weight.

I have a terrible case of Osteoporosis and Osteoarthritis, my bones are almost to the point of flaking. I know that I have to start weight bearing exercise and do it every day to help myself get stronger and my bones stronger. I have started to watch my calories, and,I am getting off to a very slow start. But, I am moving around, getting some walking in. I walked the mall yesterday when I had to make a return. It did not feel good, my muscles and bones did not want to move in unison, they havne't had to for a very long time. I came home and had to lay on a heating pad for 2 hours to get relief in my hip and leg. But, by the time we went to dinner, I was feeling so much better. And, I got up feeling better this morning. So, I guess that sometimes there is truth to the rumor, No Pain, No Gain !!

Sorry this is long, and I know you are busy with Shane today, I just want you to know you are such an inspritation for me too honey!!! Thank you, and keep up the hard work.

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Entire thread
* I WANNA BE A 80 POUND LOSER BY JAN 31, 2005 PLEASE HELP ME!!
Shell Marr
10/20/04 10:02 PM
* Re: I WANNA BE A 80 POUND LOSER BY JAN 31, 2005 PLEASE HELP ME!!
Angela E.
11/22/04 05:44 AM
* NEW MEASUREMENTS
Shell Marr
11/01/04 11:16 PM
* THIS WEEKS WEIGH IN
Shell Marr
10/30/04 08:30 AM
* THIS WEEKS WEIGH IN
Shell Marr
11/05/04 10:18 PM
* THIS WEEKS WEIGH IN
Shell Marr
11/19/04 11:42 PM
* TODAY WAS WEIGH IN DAY!!
Shell Marr
12/10/04 11:35 PM
* TODAY WAS WEIGH IN DAY!!
Shell Marr
01/07/05 10:25 PM
* FRIDAY WAS WEIGH IN DAY!!
Shell Marr
01/24/05 10:11 AM
* FRIDAY WAS WEIGH IN DAY!!
Shell Marr
01/29/05 05:35 PM
* Congratulations! Good luck with your new goal!-nt-
Angie113
01/29/05 11:22 PM
* Re: FRIDAY WAS WEIGH IN DAY!!
Angela E.
01/24/05 10:50 AM
* Re: FRIDAY WAS WEIGH IN DAY!!
michele
01/24/05 10:26 AM
* You're such a wonderful inspiration, Shell.
MissS
01/08/05 06:49 AM
* Re: You're such a wonderful inspiration, Shell.
Shell Marr
01/08/05 10:10 AM
* Re: Thanks Shell, you make me want to get up and move !!
gigi
01/08/05 10:27 AM
* Re: That's AWESOME! Soon it will be bikini time!!! -nt-
LittleLisa
12/11/04 06:43 AM
* Well done Shell!!! You go girl!!! n/t
Natalie1985
12/11/04 05:57 AM
* Shell You're gonna Disappear! Congrats! -nt-
AmandaPanda, J.D.
12/11/04 05:55 AM
* Re: TODAY WAS WEIGH IN DAY!!
khyricat
12/11/04 03:11 AM
* Re: Congratulations Shell!
doubletrouble
12/10/04 11:39 PM
* Re: Congratulations Shell!
Saje
12/10/04 11:54 PM
* Woo hoo... Go Shell!!
RachelT
11/20/04 07:29 AM
* Re: Woo hoo... Go Shell!!..... THANKS Rachel!! -nt-
Shell Marr
11/21/04 05:24 PM
* Yay Shell n/t
cailin
11/20/04 01:36 AM
* Re: Yay Shell THANKS Sinead!! n/t
Shell Marr
11/21/04 05:24 PM
* Re: THIS WEEKS WEIGH IN
Angela E.
11/06/04 11:28 AM
* Re: THIS WEEKS WEIGH IN
Shell Marr
11/12/04 09:16 AM
* Re: Shell, you are such an inspiration......
gigi
11/06/04 09:42 PM
* Re: Shell, you are such an inspiration......
Shell Marr
11/12/04 09:19 AM
* YOU GO GIRL!!!!!!! KEEP IT UP!!!!!! N/T
heather7476
11/01/04 08:01 AM
* Re: THIS WEEKS WEIGH IN
cailin
10/30/04 11:03 AM
* Re: THIS WEEKS WEIGH IN
Shell Marr
11/01/04 07:04 AM
* Re: I WANNA BE A 80 POUND LOSER BY JAN 31, 2005 PLEASE HELP ME!!
torbetta
10/21/04 04:29 PM
* Re: I WANNA BE A 80 POUND LOSER BY JAN 31, 2005 PLEASE HELP ME!!
Shell Marr
10/21/04 07:14 PM
* Re: I WANNA BE A 80 POUND LOSER BY JAN 31, 2005 PLEASE HELP ME!!
Louise64
10/22/04 04:54 PM
* Re: I WANNA BE A 80 POUND LOSER BY JAN 31, 2005 PLEASE HELP ME!!
Shell Marr
10/22/04 05:32 PM
* Re: I WANNA BE A 80 POUND LOSER BY JAN 31, 2005 PLEASE HELP ME!!
Louise64
10/23/04 07:11 AM
* Whoo hoo!! You go, girl!!!
RachelT
10/21/04 08:48 AM
* Re: Whoo hoo!! You go, girl!!!
Shell Marr
10/21/04 02:18 PM
* Err, I meant IBS-safe cake!!!!
RachelT
10/21/04 02:56 PM
* Re: Err, I meant IBS-safe cake!!!!
Shell Marr
10/21/04 03:01 PM
* Re: I WANNA BE A 80 POUND LOSER BY JAN 31, 2005 PLEASE HELP ME!!
Kimm
10/21/04 06:32 AM
* Re: I WANNA BE A 80 POUND LOSER BY JAN 31, 2005 PLEASE HELP ME!!
Shell Marr
10/21/04 02:17 PM
* Re: I WANNA BE A 80 POUND LOSER BY JAN 31, 2005! (We Need YOUR Help!!)
Dimples
10/21/04 04:58 AM
* Re: I WANNA BE A 80 POUND LOSER BY JAN 31, 2005! (We Need YOUR Help!!)
Shell Marr
10/21/04 02:16 PM
* Re: I WANNA BE A 80 POUND LOSER BY JAN 31, 2005 PLEASE HELP ME!!
cailin
10/21/04 04:27 AM
* Re: I WANNA BE A 80 POUND LOSER BY JAN 31, 2005 PLEASE HELP ME!!
Shell Marr
10/21/04 02:07 PM
* Re: I WANNA BE A 25 POUND LOSER BY JAN 31, 2005 PLEASE HELP ME!!
Snow for Sarala
10/20/04 10:27 PM
* Re: I WANNA BE A 25 POUND LOSER BY JAN 31, 2005 PLEASE HELP ME!!
Shell Marr
10/21/04 02:07 PM

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