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You can do it Han
      12/13/04 07:53 AM
cailin

Reged: 08/12/04
Posts: 3563
Loc: Dublin, Ireland

My Mom has lost 8 pounds in the last four weeks by watching what she ate based on the weightwatchers plan and walking on the beach religiously for 30 minutes a day. She only snacks on fruit but the exercise is the key thing.
Good luck, let us know your progress!

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Entire thread
* I need some encouragement to lose weight
Yoda (formerly Hans)
12/13/04 06:34 AM
* Aw Han!
Sheri01
12/13/04 09:55 AM
* Re: I need some encouragement to lose weight
Linz
12/13/04 06:57 AM
* Re: I need some encouragement to lose weight
heather7476
12/13/04 06:47 AM
* Re: I need some encouragement to lose weight
Nelly
12/13/04 07:36 AM
* You can do it Han
cailin
12/13/04 07:53 AM
* Re: You can do it Han
michele
12/13/04 09:12 AM
* Re:For Michele
Yoda (formerly Hans)
12/13/04 09:39 AM
* Re:Thanks Hon!
michele
12/13/04 09:46 AM

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