I am on the home straight now with only eight days remaining. On the IBS front, things seemed to have settled down a bit over the past week or so and although I still have some problems with mornings, working with a counsellor has helped me to practice some other relaxation methods as well as starting to deal with some of the work issues.
I intend to take a break of about a week when I have finished and then start the follow-up CD's (Towards Inner Peace).
Hope everyone else is making good progress,
Best regards Tim
-A poor man's Jamie Oliver...without the attitude!