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Re: Traveling with IBS-D
      06/05/11 01:53 PM
Marilyn

Reged: 05/02/03
Posts: 1372


Hi nansau and welcome -

A few things may be helpful to you:

In public/airplane bathrooms regarding odors - there is a very small bottle of drops available (grocery store in TP aisle, or online) that you put a drop or two into the potty "first" and this keeps odors down - you can also use frangrance oil drops and it works much the same way - Lysol linen spray works great at home for this too...

For the anxiety, I highly recommend the IBS Audio Program 100 of gut-specific clinical hypnotherapy - this will break that brain-gut connection so prevalent in IBS - and is very helpful when traveling and such phobias, anxiety, stress as related to IBS.

Feel free to ask any questions about it - always happy to help.

--------------------
My Journey and Success with the IBS Audio Program Hypnotherapy Program: www.helpforibs.com/messageboards/ubbthreads/showflat.php?Cat=&Board=hypnotherapy&Number=224850

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Entire thread
* Traveling with IBS-D
nansau
06/02/11 01:08 PM
* Re: Traveling with IBS-D
Marilyn
06/05/11 01:53 PM

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