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Re: I'm the most unflexible person
      11/04/10 01:25 PM
Tasra

Reged: 11/04/10
Posts: 5


I would take a yoga class. You could get a yoga dvd at home and do it but I think you'll get more out of it and get motivated to do it if you take a class. Not only will it help with your flexibility, it will help in dealing with stress.

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Tasra, Health Insurance Advisor

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* I'm the most unflexible person

01/05/10 01:30 PM
* Re: I'm the most unflexible person
Tasra
11/04/10 01:25 PM
* Re: I'm the most unflexible person
vettech
01/05/10 04:17 PM
* Re: I'm the most unflexible person

01/06/10 10:25 AM
* dowload from itunes ..
glasgowgirl
01/06/10 06:03 PM
* Re: dowload from itunes ..

01/07/10 09:20 AM

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