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workout food and drinks?
      09/09/10 07:49 PM
lycosgirl

Reged: 03/24/06
Posts: 6
Loc: Texas

what is the best drinks for me to get energy after I work out? I need some energy and lately I haven't had the energy to workout. What has helped any other IBS person? I'm tired of Poweraid and all that. Water makes me nauses.

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* workout food and drinks?
lycosgirl
09/09/10 07:49 PM

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