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Re: trying to lose 20 pounds...       05/04/10 04:14 AM Edit Reply Quote KimEatandBe Reged: 03/03/10 Posts: 10 Hi there. I know that losing weight with IBS can be tough. I try to exercise everyday, and one thing that has really worked for me is to "change it up." I might walk for 60 minutes, 3-4 days a week but then on the other days I try to do an exercise DVD or even some simple jumping jacks/squats, etc. This seems to be working for me. I am writing about my fitness/diet on a daily basis, you might want to check it out at www.eatandbe.com for some more ideas! -- Kim Eat and Be Print     Remind Me     Notify Moderator

Entire thread trying to lose 20 pounds... Double J 03/26/10 04:19 AM Re: trying to lose 20 pounds... Tasra 11/04/10 01:13 PM Re: trying to lose 20 pounds... KimEatandBe 05/04/10 04:14 AM Re: trying to lose 20 pounds... Janey 03/28/10 06:12 AM A Personal trainer .. glasgowgirl 03/28/10 08:27 PM Re: A Personal trainer .. Sand 03/29/10 07:57 AM Re: A Personal trainer .. glasgowgirl 04/05/10 10:42 AM

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