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Re: glasgow girl
      07/18/09 07:25 PM
glasgowgirl

Reged: 09/01/08
Posts: 413
Loc: Vancouver, Canada

Isn't that strange it's http://www.mayoclinic.com/health/runners-diarrhea/AN00376. However I just googled runners D and it popped up. Maybe a search of the runners world forum would bring up more suggestions. I did once find a article on the ruunners world site - don't know where it is now - that said in most people runners d subsides the more they run however they never mentioned IBS in the article.

The link I posted does make some interesting points about staying hydrated and avoiding sweeteners.

Mixing in faster runs with a walking on jogging might help. It's called Farklek (no joke) training.

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* Running is IBS trigger - advice?
charwwill
07/15/09 07:18 AM
* Re: Running is IBS trigger - advice?
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08/11/09 04:54 PM
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08/03/09 07:45 AM
* Re: Running is IBS trigger - advice?
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07/15/09 07:26 AM
* Re: Running is IBS trigger - advice?
charwwill
07/15/09 08:11 AM
* Re: Running is IBS trigger - advice?
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07/15/09 08:04 AM
* Re: Running is IBS trigger - advice?
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07/15/09 08:12 AM
* Re: Running is IBS trigger - advice?
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07/15/09 06:10 PM
* Re: Running is IBS trigger - advice?
charwwill
07/17/09 01:00 AM
* Dancing is great cardio - I LOVE yoga booty ballet - nt
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07/16/09 07:23 AM
* Re: Dancing is great cardio - I LOVE yoga booty ballet - nt
Gerikat
07/16/09 05:53 PM
* Beachbody.com
Kappy
07/17/09 10:55 AM
* Thanks!- nt
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07/17/09 06:20 PM
* Re: Running is IBS trigger - advice?
Kappy
07/15/09 09:06 AM
* Re: Running is IBS trigger - advice?
glasgowgirl
07/18/09 09:27 AM
* glasgow girl
Gerikat
07/18/09 10:58 AM
* Re: glasgow girl
glasgowgirl
07/18/09 07:25 PM

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