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Running is IBS trigger - advice?       07/15/09 07:18 AM Edit Reply Quote charwwill Reged: 07/15/09 Posts: 4 Running acts as a very strong IBS trigger for me. It's terribly discouraging because I'd really love to be able to run for exercise. I did some web research and "Runners trots" seems to be common in long distance runners. Unfortunately, I get sick after just a 1 mile run. Does anyone have advice or experience that might help me to control the trigger, so that I can still run? Thank you SO much for any reply. Best, Charlotte Print     Remind Me     Notify Moderator

Entire thread Running is IBS trigger - advice? charwwill 07/15/09 07:18 AM Re: Running is IBS trigger - advice? samy38 08/11/09 04:54 PM Re: Running is IBS trigger - advice? sjm 08/03/09 07:45 AM Re: Running is IBS trigger - advice? Gerikat 07/15/09 07:26 AM Re: Running is IBS trigger - advice? charwwill 07/15/09 08:11 AM Re: Running is IBS trigger - advice? Kappy 07/15/09 08:04 AM Re: Running is IBS trigger - advice? charwwill 07/15/09 08:12 AM Re: Running is IBS trigger - advice? Gerikat 07/15/09 06:10 PM Re: Running is IBS trigger - advice? charwwill 07/17/09 01:00 AM Dancing is great cardio - I LOVE yoga booty ballet - nt Kappy 07/16/09 07:23 AM Re: Dancing is great cardio - I LOVE yoga booty ballet - nt Gerikat 07/16/09 05:53 PM Beachbody.com Kappy 07/17/09 10:55 AM Thanks!- nt Gerikat 07/17/09 06:20 PM Re: Running is IBS trigger - advice? Kappy 07/15/09 09:06 AM Re: Running is IBS trigger - advice? glasgowgirl 07/18/09 09:27 AM glasgow girl Gerikat 07/18/09 10:58 AM Re: glasgow girl glasgowgirl 07/18/09 07:25 PM

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