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Beginner runner question       05/23/09 02:23 PM Edit Reply Quote steffiejoy Reged: 11/26/07 Posts: 247 Loc: Cleveland, Ohio Hey guys! I am a very beginner runner. I am just starting off, I try to run a few minutes straight then walk, then run some more and then walk. I repeat the cycle for as long as I can. Today though, I ran a bit harder than usual, and its quite hot outside. As soon as I was done, my stomach started to cramp up and in the bathroom I went with "d". Is this common? If so is there anything I can do to prevent it? I really want to lose around 40 pounds. Thanks guys!! Stefanie Print     Remind Me     Notify Moderator

Entire thread Beginner runner question steffiejoy 05/23/09 02:23 PM

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