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Re: Weight Loss
      04/28/09 08:26 AM
osbo54

Reged: 09/04/08
Posts: 497


Hi Tee,

That started to happen to me, and I am in very good shape. I cut down on the simple/complex carbs and added a little more protein, and that is taking care of it. Also, at each meal, I have a balanced diet. I have good fats, protein, and maybe a small about of carbs.

I don't know about WW, but I hear it is a very good program. It could probably be worked into the IBS diet.

Rebecca would be a good person to talk to about this. She is very knowledgeable about diet/nutrition.

Lynn

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Entire thread
* Weight Loss
TEE
04/28/09 07:42 AM
* Re: Weight Loss
jeffturner
06/25/09 12:20 AM
* Re: Weight Loss
Grammy
06/25/09 11:51 PM
* Re: Weight Loss
Kappy
06/26/09 08:21 AM
* Re: Weight Loss
Schnauzer1
06/26/09 09:40 AM
* Re: Weight Loss
jazz78
06/08/09 03:53 PM
* Re: Weight Loss
Tebby
05/18/09 03:27 PM
* Re: Weight Loss
ShannonL
05/06/09 04:35 PM
* Re: Weight Loss
Rebecca1013
04/28/09 09:36 AM
* Re: Weight Loss
SugarNut68
05/27/09 10:37 AM
* Re: Weight Loss
Kappy
05/27/09 12:07 PM
* Re: Weight Loss
Lib2266
05/29/09 07:48 AM
* Re: Weight Loss
Kappy
05/29/09 11:24 AM
* Re: Weight Loss
osbo54
04/28/09 08:26 AM

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