I must look into this EFT! With so many rave reviews I would be a fool not to lol  My husband looks at my concoctions of brown rice and shakes his head and says I couldn't live like that lol but honestly it doesn't tastet bad, and I actually look forward to eating them...I'll mix it with everything from cooked berries, to applesauce it hits the spot for sweets, and I explain to him that I would much rather eat brown rice and berries and be symptom free then have a donut and be running to the bathroom all the next day! The Mayo Clinic makes a Yoga video in connection with gaiam living arts and Rodney Yee...it is intended to help alleviate IBS symptoms and stress...it works pretty well, although I don't care for the music used and this seems to be one of Rodney's first videos because he kinda bumbles for words, but he is really a great instructor. Also if you get the chance to view any of Patricia Walden's yoga videos she is excellent and makes a few targeted directly at women.
I see you say that EFT has worked before but at the present moment you are a little too stressed and tired to attempt it again, I say take just a fraction of the energy you spend daily on worrying about everything, cancel your walk and Yoga for the day and go make an appt to get some EFT done  Everything passes eveny those crazy anxiety feelings which I know believe me they are so scary...but even if you can just push yourself a little it will make you stronger for the next time....don't ONLY have faith in God helping you....have faith in yourself as well, all of us on this site are extremly strong individuals we must be to deal with this day in and out.....Geez when my Hubby has a bellyache he is on the couch for days with a lil bell ringing for me to look after him (jk)but in reality I think if you "get in "GAGA's corner" cheer yourself on a little and you would be amazed at how much you can really accomplish! Try meditating on being symptom free imagine your life how it would be, in a positive way feeling great every morning...no abdominal pains, no C no D just "normal", imagine yourself having the mental and physical strength to go to your EFT appointments....you would be amazed at how much help positive thinking has on our bodies and minds...even try imagining this while you are falling asleep at night. When any other thought comes into your mind besides that which you have originally set out to contemplate.....mindlessly watch it flow through like a cloud and leave your brain..don't get angry it entered just watch it float away and zero back in on your "main thought". I hope that helps and I am sure that once you trust in YOURSELF along with GOD you can muster up the strength to get to those appointments! GOOD LUCK!!
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