Irritable Bowel Syndrome Message Boards

I ran out of fennel and really hope I recieve it today.. I am so bloated and have been very irregular for me its 12:21 and by this time I usually have been to to the toilet several times but not even once yet..God over the years I've gained weight and I'm tired of getting a bigger gut and legs. I hate it so much. I know its my diet.

I'm cracking down now and really going to change how I look and feel. If I don't change my habits I'll never be able to work enough and make enough money to do anything or go anywhere. I don't leave my house at all except to go to work,wal mart,or see my boyfriend at night to go to a movie or watever, outside work once a week. Holy,as I write this post I realize more.. Ibs is so bad I can't take any trips or even take time out of my day to learn how to drive or even go to the park because I'd only do that on my days off work later in the day because of bathroom problems,but on my days off I'm so busy catching up on cleaning,cooking,and my other day off is to see my bf on a tues or thursday when he gets off work because I'm off one of those days and he lives out of town and my work doesn't let me get the weekends off and he is busy too.All I do all day is relax and drink lots of strong cups of fennel or cammomile and run to the bathroom and try not to be late for work everyday.Ok I ran to the door just now and my workout shoes are here!

I was wondering if anyone has some good ideas what I can do when I'm relaxing and drinking tea,ect. Tips to keep making progress and stop ruining any progress I make because thats what I do. For example yesterday I went all day without mcdonalds food and 20minutes before I was off work I binged on it AND brought some home. ANy really good books or any really good songs I can download to occuply my time? other things?

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