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Re: Stress reduction methods (besides yoga/hypnois)?
      12/31/08 08:01 AM
ancientone

Reged: 12/21/08
Posts: 4


I would learn Qi Gong it is what I use. Sorta like ti chi but much much better and much older.

http://en.wikipedia.org/wiki/Qi_gong

http://www.qi-kung.com/


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Entire thread
* Stress reduction methods (besides yoga/hypnois)?
mcem222
12/29/08 10:55 AM
* Re: Stress reduction methods (besides yoga/hypnois)?
Windchimes
03/27/10 09:06 AM
* Re: Stress reduction methods (besides yoga/hypnois)?
ancientone
12/31/08 08:01 AM
* A free look at Qi Gong
Sand
12/31/08 12:32 PM
* Re: Stress reduction methods (besides yoga/hypnois)?
Sand
12/29/08 12:51 PM
* Re: Stress reduction methods (besides yoga/hypnois)?
lilycat
01/06/09 06:19 PM
* Re: Stress reduction methods (besides yoga/hypnois)?
Marilyn
01/29/09 12:47 PM
* Tai Chi?
mcem222
12/29/08 02:02 PM
* There are lots of tai chi videos if that's what you mean. -nt-
Sand
12/30/08 07:49 AM

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