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protein drinks       11/29/08 03:30 PM Edit Reply Quote glasgowgirl Reged: 09/01/08 Posts: 413 Loc: Vancouver, Canada I would stay away from any protein drinks with whey or caesins in them as they can irritate IBS. I do't use them myself but if you use the search function on the boards you shuld find some recomndations. You could also use egg white in a smoothie. I make one with a banana some soy and one egg white blended together with some coco powder or some honey. Maybe you could try plant based proteins from beans. There are a few recipes in the IBS diet book for bean dips etc -------------------- Stable IBS D Print     Remind Me     Notify Moderator

Entire thread What to eat to Gain Weight . I am a Guy, Help! NativOne 11/28/08 05:54 AM Re: What to eat to Gain Weight . I am a Guy, Help! glasgowgirl 11/28/08 03:50 PM Re: What to eat to Gain Weight . I am a Guy, Help! NativOne 11/28/08 07:33 PM Re: What to eat to Gain Weight . I am a Guy, Help! matthews 12/13/08 06:50 PM Re: What to eat to Gain Weight . I am a Guy, Help! osbo54 11/29/08 08:22 AM protein drinks glasgowgirl 11/29/08 03:30 PM Re: protein drinks NativOne 11/30/08 02:15 AM Re: protein drinks glasgowgirl 12/03/08 04:39 PM

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