Shell & Wendy, I'm a little late posting but I'd love to join you with your Christmas Challenge as I currently have 25 pounds that I need to loose by summer 2009, DH and I want to start TTC then. I think I will start out with a goal of 8 pounds for Christmas. I follow the EFI diet and I do cardio 5-6 days a week using the elliptical machine and strength training 3 days a week using Jillian Michaels 30 Day Shred video. I've also ordered some new videos so I can mix things up. I wish you both luck and I will be checking in weekly with my weight.
Samantha's Goal: Lose 8#
Week 1 (10/17-10/23): 1 pound gone! Week 2 (10/24-10/30): 0 loss this week, calorie intake was too high.
Week 3 (10/31-11/6): 1 more pound gone! Week 4 (11/7-11/13): 0 loss this week, maintaining.
Week 5 (11/14-11/20): 0 loss again.
Week 6 (11/21-11/27): 0 loss, no gain even with Thanksgiving! I'm proud of myself.
Week 7 (11/28-12/4): 0 loss
Week 8 (12/5-12/11): 0 loss (Surgery - 4 Wisdom Teeth removed)
Week 9 (12/12-12/18): 4 pound loss (Not eating solid foods since 12/11)
Week 10 (12/19-12/25):
-------------------- IBS-D - Diagnosed August 2002 (No D since October 07!)
Pain (No pain since October 07!), Gas/Bloating (Better)
Mild Ulcerative Colitis - Diagnosed August 2007
Acid Reflux - Diagnosed 1997
Medicine: Acacia (24 grams), Prilosec [Reflux] (20mg), Lialda [UC](2.5mg).
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Re: Christmas Challenge 2008 - Everyone Welcome To Join In (updated on Friday's)
