Irritable Bowel Syndrome Message Boards | Re: REPORTING IN -- Val- Friday 6/6

hey Val!
breakfast sounds yummy!!
Do you have any dairy problems?Cream cheese isn't so good for d. I can tolerate a bit of icecream or milk if I have a HUGE meal of pasta or bread or potato.I love cream cheese but I'm afraid to try it right now.
For lunch: the BBq sauce might have had a trigger for you. I can't eat any bottled BBQ sauce.Major d!!!

I think you should cut out the tea for a few days.Try drinking distilled water. If you drink bottled water try to get reverse osmosis or distilled. We bought a distiller for our well and I won't drink anything else.
Do you make your own iced tea?And if you do , do you use tap water? City water is bad on your stomach because of the chemicals they use to purify it.
Treated water kills the bacteria but the nasty little bodies are left for you to drink up. Gross huh. If you have any parasites in your body(which I'm told we all do) they feed off their dead friends and produce problems for their hosts(us).Distilled water doesn't contain any dead bodies or harmful solids.Yay!

So...I always carry a bag of pretzels with me so if I am going to eat something questionable, I have a base in my tummy.
They say exercise helps to relieve cramping but man all I want to do is curl up and DIE when I have an attack.

Sunburns must be the hot trend this week.Both my boys are burnt and can't lift their arms. Guess mom knows what she's talking about when she says put on a SHIRT!lol

Hope you are feeling better soon.

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IBS-D since 1999...mostly stable..i do cheat too.Bad me.

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