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Re: What kind of IBS do I have?       05/13/08 07:21 PM Edit Reply Quote tjtx28 Reged: 04/30/08 Posts: 1 You do not necessarily have to have D or C to have IBS. Mine changes and is usually something in between. I can tell when I am having an attack because the odor and consistency is different. You also have a feeling of not being "done" even though you just went. Adding Soluble fiber, probiotics, and cutting out the trigger foods has helped me tremendously. The best thing I did was go on a strict diet for a couple of days until I felt good and then tried adding some foods back in one at a time and documenting how I felt after eating them. I wrote all of this info down and it really helped me identify the foods that were causing me the biggest problems. Good Luck! Print     Remind Me     Notify Moderator

Entire thread What kind of IBS do I have? *DELETED* Knock 05/13/08 09:11 AM Re: What kind of IBS do I have? tjtx28 05/13/08 07:21 PM

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