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Re: need fitness advice       01/15/08 10:16 AM Edit Reply Quote Unregistered I found that my body hurt all over during the beggining of the pilates dvd, after the stretching and working out the soreness was gone. There was a mat workout to do after the fat burning, but i decided to start slowly and do that later when i'm more flexible because I can't do any of the mat exercises except the roll up to stretch before the workout. When I am able to exercise more, I'm going to work out a lot. Print     Remind Me     Notify Moderator

Entire thread need fitness advice 01/13/08 10:03 AM Re: need fitness advice avjens 01/14/08 09:09 AM Re: need fitness advice 01/15/08 10:16 AM

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