11:30 - grilled tuna sandwich - 1/2 french fries on plate I was out w/ my kids. - water
12:30 - BM - normal
7:00 - garbanzo soup - baked french fries - 32 oz. water
8:00 - 2 immodium
10:45 - BM - SOFT
I know I shouldn't have had those fries at lunch, I lacked self control. That's my biggest problem. I did not get the Star Bucks I wanted so badly though. I did better as far as that goes. I found myself extremely tired around 2pm. I had to take a nap, I missed that coffee. It's going to be my biggest challenge. Tomorrow I hope to buy myself a scale for home.
Hope everyone else is doing well. This board seems to have been abandoned.
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IBS & Weight Loss ~~Saturday~~
I was out w/ my kids. 
