Search    |    Login Who's Online    |    Help

All Boards >> IBS Fitness & Lifestyle Board Discussions Posts     Flat     Threaded

Work out ideas when injured?       08/29/06 06:36 AM Edit Reply Quote Jordy Reged: 08/12/06 Posts: 2095 I sprained my ankle really badly...so taking my daily walk is off limits, I guess. Problem is, I'm really a chronic C...so exercise is very important, I would think. Any ideas on how I can get through the next week or so of "rest" and still be able to do something to help the C situation? I don't own any exercise equipment and I'm not a member of a gym. I'm really worried things are gonna go from bad to worse because I can't walk. Thanks anyone. -------------------- IBS-C with pain and bloat Print     Remind Me     Notify Moderator

Entire thread Work out ideas when injured? Jordy 08/29/06 06:36 AM Re: Work out ideas when injured? Shell Marr 08/29/06 06:57 AM Re: Work out ideas when injured? Jordy 08/29/06 10:27 AM Re: Work out ideas when injured? Shell Marr 08/29/06 10:42 AM Re: Work out ideas when injured? K2 08/29/06 08:44 AM Thanks, ladies! Jordy 08/29/06 10:26 AM

Extra information 0 registered and 62 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 3067 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2