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Re: What to eat before exercising
      07/13/06 02:55 PM
jaime g

Reged: 07/27/05
Posts: 961
Loc: new york city

i think luna bars are great for a pre-workout snack. i'll eat one about half an hour before i start. i'm usually hungry right after the workout, but the luna bar gets me through. a bowl of cereal with soy milk also works, but i need to give that a little more time before exercising.

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jaime
ibs-a (mostly d) // vegetarian

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* What to eat before exercising
littlelani
07/13/06 02:06 PM
* Re: What to eat before exercising
polly2004
07/13/06 04:26 PM
* Re: What to eat before exercising
jaime g
07/13/06 02:55 PM

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