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What to eat before exercising
      07/13/06 02:06 PM
littlelani

Reged: 06/17/06
Posts: 387
Loc: Asheboro, NC

I'm not sure if this is the right place to ask this or not, but hopefully someone can help me. I tried to search for the info but I didn't find anything. Sometimes when I get home late from work I go straight the gym at my apt complex & work out. Problem is by the time I'm done I'm exahusted & STARVING! Is there anything quick I can eat right before I exercise that will help me make it through the work out w/out passing out from hunger? I usually drink water while I'm exerising, but that's about it. I bought some Luna bars today for the first time--will they work?

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Entire thread
* What to eat before exercising
littlelani
07/13/06 02:06 PM
* Re: What to eat before exercising
polly2004
07/13/06 04:26 PM
* Re: What to eat before exercising
jaime g
07/13/06 02:55 PM

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