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Help with veggies and exercise
      06/21/06 04:28 PM
gossamer74

Reged: 06/21/06
Posts: 1


I have had IBS for as long as I can remember. It is getting worse the older I get. I used to be able to eat veggies without problem unless I was stressed. Then I had problems with salads every once in a while. Now whenever I eat veggies at all I end up with terrible cramps, vomiting and have to stay in the bathroom for a long time. I also have a problem with exercise making my IBS start to kick up. Whenever I try to do aerobics and even pilates I end up with terrible bloating and cramps etc. Any ideas? I really need to lose some weight! Thanks!

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* Help with veggies and exercise
gossamer74
06/21/06 04:28 PM

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