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Okay, for my real Reporting In now...
      05/31/06 11:14 PM
Stephie

Reged: 03/10/04
Posts: 2696
Loc: Vancouver, Canada

Hello!
Okay, so here is my report for today..

Exercise: Elliptical for 35 minutes, weight training for 40 minutes (legs, arms, butt and abs) = Dunno how many calories

Food: Not great today, I think that I made a mistake on food AND I didn't have enough calories from good food. I ate a Luna Bar for breakfast, but then I skipped lunch because my day got all out of whack. I ate a chicken teriaky 6" subway sandwich at about 4. Adrian meant to bring me some Baked Lays, but they gave him real Lays instead, so I had most of a small bag, which was the bad food choice.
Later on, I had an unsweetened applesauce cups, some raisins with a few chocolate chips (this no chocolate thing is killing me!) and some sunflower seeds in their shells.

So my nutrition is pretty low, which is bad. Glad I got some exercise in, though.

Going to have some decaf green tea and get to bed. Working a late shift tomorrow, so I am predicting a fairly weird food day for tomorrow as well as I have appointments in the morning before work.

See ya'll soon!

Steph

--------------------
~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.

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Entire thread
* REPORTING IN - 5/31/06
Shell Marr
05/31/06 07:04 AM
* Re: REPORTING IN - 5/31/06
Yoda (formerly Hans)
06/01/06 04:23 AM
* Okay, for my real Reporting In now...
Stephie
05/31/06 11:14 PM
* We are all back
cailin
06/01/06 03:07 AM
* Sinead
Stephie
06/01/06 10:36 AM
* Re: We are all back
Sara-Sage
06/01/06 07:12 AM
* Re: REPORTING IN - 5/31/06
Shell Marr
05/31/06 09:34 PM
* Re: REPORTING IN - 5/31/06
Sara-Sage
06/01/06 07:13 AM
* Jeez, Shell...
Stephie
05/31/06 11:09 PM
* Re: REPORTING IN - 5/31/06
Sara-Sage
05/31/06 10:36 AM
* "Definition"..woo hooo!
cailin
06/01/06 03:09 AM
* Re: "Definition"..woo hooo!
Wind
06/01/06 11:32 AM
* Re: "Definition"..woo hooo!
Sara-Sage
06/01/06 12:14 PM
* Re: "Definition"..woo hooo!
Wind
06/01/06 07:43 PM
* Re: "Definition"..woo hooo!
Sara-Sage
06/01/06 07:10 AM
* Me too!
Stephie
05/31/06 11:35 AM
* Re: Me too!
Sara-Sage
05/31/06 01:31 PM
* Shock absorber bra
Stephie
05/31/06 01:57 PM
* Re: Shock absorber bra
Sara-Sage
05/31/06 02:09 PM
* Re: Shock absorber bra
Stephie
05/31/06 02:12 PM
* Re: Shock absorber bra
Sara-Sage
05/31/06 02:37 PM
* I have one too
cailin
05/31/06 03:26 PM
* Re: I have one too
Sara-Sage
05/31/06 04:50 PM
* Re: Me too!
Shell Marr
05/31/06 01:46 PM
* Re: Me too!
Sara-Sage
05/31/06 02:09 PM
* Re: Me too!
Shell Marr
05/31/06 03:41 PM
* Re: Me too!
Sara-Sage
05/31/06 04:52 PM
* Re: Me too!
Shell Marr
05/31/06 09:27 PM

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