All Boards >> IBS Fitness & Lifestyle Board Discussions

View all threads Posts     Flat     Threaded

And here's what I'm eating today!
      05/30/06 07:56 AM
AstroChick

Reged: 12/30/03
Posts: 1023
Loc: Chicago, IL, USA

6 AM: 1 heaping tablespoon of acacia in a cup of water, multivitamin, Ester C capsule, 2 fish oil capsules

8 AM: 3/4 c sliced strawberries, 1 Silk soy yogurt, 2 thick slices of "country bread" from Whole Foods

lunch: Cal-Mag tablet, 1/4 c garlic hummus, 8 Kalamata olives, 1 Greek pita (which I think is half whole wheat, half white flour), banana

snack: Luna bar

late afternoon: Joint Care Plus before I do any gardening

dinner: 1 heaping T acacia in a cup of water (or peppermint iced tea, since I have that in the fridge), grilled tilapia, 3/4 c mesclun greens, and either a slice of bread or more veggies or a slice of watermelon, depending on my belly's mood

dessert: 1 cup chocolate soy milk

All day long: herbal tea, herbal iced tea, and water - at least 64 oz and probably more since it's hot here


That's *everything*!

--AC

Print     Remind Me     Notify Moderator    

Entire thread
* For Beth (Augie) - food report
atomic rose
05/29/06 06:49 PM
* Re: Casey
lalala
05/30/06 10:15 AM
* I found the idea...
atomic rose
05/30/06 01:27 PM
* What I eat
cailin
05/30/06 04:03 PM
* Re: For Beth (Augie) - food report
Wind
05/30/06 10:13 AM
* Re: Kate
lalala
05/30/06 10:18 AM
* Re: Kate
Wind
05/30/06 11:40 AM
* Re: My food report 5-29
lalala
05/30/06 10:05 AM
* Re: For Beth (Augie) - food report
Augie
05/30/06 09:22 AM
* The recipe for antipasto is right there, Beth...
atomic rose
05/30/06 09:33 AM
* And here's what I'm eating today!
AstroChick
05/30/06 07:56 AM
* Re: AC - question
lalala
05/30/06 11:31 AM
* Re: AC - question
AstroChick
06/01/06 08:42 AM
* Re: And here's what I'm eating today!
Augie
05/30/06 09:19 AM
* Re: And here's what I'm eating today!
AstroChick
05/30/06 11:25 AM
* Casey!
Stephie
05/29/06 10:11 PM
* Stephie!
atomic rose
05/30/06 04:38 AM
* Chiming in...
AstroChick
05/30/06 08:00 AM
* I can't
atomic rose
05/30/06 09:35 AM
* Re: I can't
AstroChick
05/30/06 11:20 AM

Extra information
0 registered and 188 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 9549

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review