Search    |    Login Who's Online    |    Help

All Boards >> IBS Fitness & Lifestyle Board Discussions Posts     Flat     Threaded

I agree with sinead....       05/18/06 06:01 PM Edit Reply Quote Natalie1985 Reged: 08/09/04 Posts: 1329 Loc: UK - Leeds for uni, Merseyside for home! If you REALLY wana do it then thats up to you....but I would definately say dont...cos number one like sinead said it isnt exactly the best option for ibs but maybe you're different...and number two...I KNOW tons of people who have done it and Im not kidding...by the end of the week they never wana see special k again...granted a lot of them lost a little weight...hardly anything significant though and most put it back on almost immediately. I think with fads like that it is inevitable that when you go back to eating normally your body becomes very confused. I would recommend against it having known people who've tried it. Eating balanced and regular exercise I think is the only way...it can be annoying cos results dont always come quickly....but if you stick at it you'll get there in the end....oh and 'portion control'...now thats a phrase I need to add to my vocabulary.... -------------------- Natalie Print     Remind Me     Notify Moderator

Entire thread Going to start Special K cereal diet Sara-Sage 05/18/06 02:02 PM Re: Going to start Special K cereal diet cailin 05/18/06 03:25 PM Re: Going to start Special K cereal diet Sara-Sage 05/18/06 06:15 PM I agree with sinead.... Natalie1985 05/18/06 06:01 PM Re: I agree with sinead.... Sara-Sage 05/18/06 06:18 PM Not really sure if this means anything... epa_ginger 05/18/06 09:17 PM Re: Not really sure if this means anything... Sara-Sage 05/19/06 08:23 AM Oh well if its for the wedding.... Natalie1985 05/19/06 11:18 AM Re: Oh well if its for the wedding.... Sara-Sage 05/19/06 11:33 AM I know you can do it.... Natalie1985 05/19/06 12:17 PM Re: I know you can do it.... Sara-Sage 05/19/06 02:16 PM Re: I know you can do it.... chely24 05/19/06 04:24 PM Re: I know you can do it.... Sara-Sage 05/20/06 09:42 AM Oooh..you mean you dont know.... Natalie1985 05/19/06 04:36 PM Re: Oooh..you mean you dont know.... chely24 05/19/06 05:41 PM Re: Oooh..you mean you dont know.... Sara-Sage 05/20/06 09:45 AM Re: Oooh..you mean you dont know.... chely24 05/20/06 11:08 AM Re: Oooh..you mean you dont know.... Sara-Sage 05/20/06 12:39 PM How's it going Tina? cailin 05/23/06 01:33 PM Update on Special K diet (for Sinead and anyone else) Sara-Sage 05/23/06 05:07 PM yeah, protein is much more filling than carbs AmandaPanda, J.D. 05/25/06 06:35 AM Thanks Panda.. this is inspiring! cailin 05/26/06 06:34 AM my pleasure AmandaPanda, J.D. 05/30/06 06:02 AM Butting in to get some advice, Panda... epa_ginger 05/25/06 08:12 AM Re: Butting in to get some advice, Panda... AmandaPanda, J.D. 05/30/06 06:09 AM Re: yeah, protein is much more filling than carbs Sara-Sage 05/25/06 06:50 AM Oh, somehow didn't realize you were a vegetarian AmandaPanda, J.D. 05/25/06 06:57 AM Re: Oh, somehow didn't realize you were a vegetarian Sara-Sage 05/25/06 07:58 AM told ya so cailin 05/25/06 03:27 AM Re: told ya so Sara-Sage 05/25/06 06:51 AM That website led me to.... epa_ginger 05/23/06 05:49 PM Re: That website led me to.... Sara-Sage 05/24/06 06:32 AM Re: Not really sure if this means anything... jaime g 05/19/06 07:48 AM Re: Not really sure if this means anything... Sara-Sage 05/19/06 08:24 AM

Extra information 0 registered and 55 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 16131 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2