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Shell, I envy your motivation--biking on top of everything else! Wow! How I hate exercise, I regret--I know it would be good for me. I despise the light of day, even. I'm seriously considering some indoor toys--nothing major, maybe a treadmill. I heard that a little activity is good for sleep deprivation and one's "humour"/disposition/attitude. Hmmm...I do have a birthday next month and haven't a clue what to request as a gift.

Kate.

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