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Re: IBS and depression       05/02/06 08:18 PM Edit Reply Quote singleta418 Reged: 05/02/06 Posts: 5 I know when I feel down I look at my list of pick me ups and I choose one and do it right away. It could be as easy as taking a walk around the block or picking up the phone and calling a good friend. Sometimes I write a gratitude list when I am really down in the dumps. It can be a difficult thing but just the act of writting down 5 things I am grateful for can really change my thinking. Hope it helps! Print     Remind Me     Notify Moderator

Entire thread IBS and depression Beanie 04/24/06 02:59 PM Re: IBS and depression singleta418 05/02/06 08:18 PM Re: IBS and depression Beanie 05/07/06 07:24 PM Re: IBS and depression Memmles 05/06/06 02:32 PM Re: IBS and depression Life.Is.Random 05/28/06 08:10 PM Re: IBS and depression Beanie 05/07/06 07:35 PM Re: IBS and depression Memmles 05/07/06 07:50 PM Re: IBS and depression Beanie 05/10/06 04:14 PM Re: IBS and depression Memmles 05/10/06 04:23 PM Re: IBS and depression Beanie 05/12/06 04:16 PM Re: IBS and depression Beanie 05/01/06 12:43 PM Re: IBS and depression neves4 05/13/06 11:49 PM Re: IBS and depression nanashr 04/27/06 08:05 AM Re: IBS and depression contessa 05/26/06 02:22 PM Definitely! Augie 04/26/06 12:24 PM Re: IBS and depression Alli 04/25/06 06:01 PM alli....how did you get out of it? Augie 04/26/06 12:26 PM Re: alli....how did you get out of it? Alli 04/27/06 11:04 AM Re: IBS and depression Beanie 04/25/06 07:04 PM Re: IBS and depression Alli 04/26/06 11:32 AM

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