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Portions are my problem too.. and today's gym report
      04/18/06 01:51 PM
cailin

Reged: 08/12/04
Posts: 3563
Loc: Dublin, Ireland

I just pile up the rice! I think P and I eat enough dinner for four people. I've been using my IBS as an excuse to carb overload too! So, it's in both our interests that I stop.


Went to the gym after work:
15 mins bike (working hard)
12 treadmill running
1 treadmill warmdown
10 crosstrainer
1 crosstrainer warmdown
SO: 39 cardio (goal is 45 but my foot was cramping and I was exhausted, I had to really push myself to get that far!)
AND all my floor exercises

Happy with that.

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Entire thread
* Exercise report for the last few days & trauma of weighing in
cailin
04/18/06 02:23 AM
* Re: Exercise report for the last few days & trauma of weighing in
Shell Marr
04/19/06 12:49 PM
* Re: Exercise report for the last few days & trauma of weighing in
Sara-Sage
04/18/06 07:14 AM
* Re: Exercise report for the last few days & trauma of weighing in
cailin
04/18/06 07:44 AM
* Re: Exercise report for the last few days & trauma of weighing in
Sara-Sage
04/18/06 08:05 AM
* Re: Exercise report for the last few days & trauma of weighing in
cailin
04/18/06 08:13 AM
* Re: Exercise report for the last few days & trauma of weighing in
Sara-Sage
04/18/06 08:25 AM
* Portions are my problem too.. and today's gym report
cailin
04/18/06 01:51 PM
* Re: Portions are my problem too.. and today's gym report
Sara-Sage
04/18/06 05:31 PM
* That's great Tina
cailin
04/19/06 02:28 AM
* Re: That's great Tina
Sara-Sage
04/19/06 08:23 AM
* Re: That's great Tina
cailin
04/19/06 08:43 AM
* Thanks Sinead for that great info
Sara-Sage
04/19/06 09:01 AM
* Don't panic yet Tina
cailin
04/19/06 02:58 PM
* Thanks again Sindead!
Sara-Sage
04/20/06 09:20 AM
* Wish I could practice what I preach! n/t
cailin
04/20/06 03:55 PM
* Oh sinead.......
Natalie1985
04/18/06 03:21 AM
* Re: Oh sinead.......
cailin
04/18/06 06:03 AM
* Well....
Natalie1985
04/18/06 05:55 PM
* Similar story here!
cailin
04/19/06 02:33 AM

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