Irritable Bowel Syndrome Message Boards | Has anyone else ever experienced this?

Hi guys,

So I have been popping my head in now and again and reading up on everyone's progress but I have been much, much too badly behaved to write down what I have been up to!

I am running into a bizarre problem, and I am wondering if anyone else has experienced this and any tips you might have to get me out of this rut..
A while back, I was doing pretty well with getting exercise in and eating more veggies and getting more calcium and vitamins and everything and although I faltered a few times, I kept getting back on track.
During those about 3 months, the only time I lost weight was when I got really sick and couldn't eat AT ALL. Then, I lost 8 lbs. Of course, as soon as I got better, it all came back on within 2-3 days.

Right, okay, so now I am completely off the wagon. Eating crap constantly... Seriously, for example, one day last week I ate 2.5 chocolate bars!

Okay, so I haven't gained 1 lb since all this. 3 months of exercise, not a pound lost... But like a month of constant poor eating, no exercise and I stay the same too?? What is going on?

Considering weight wise I am the same, I am having trouble forcing myself to eat healthy again and exercise. Part of me knows that doing that will be so much better for the rest of my body, not just my weight, and my mood and everything but I just can't get there.

My tummy has been really bad, so I must change my eating habbits but I am having such a hard time getting back into exercise.

I just don't understand why my body has picked this one weight to stay at no matter what.

Any advice?

Steph

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~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.

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