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Re: "Activia" by Dannon
      03/06/06 09:39 PM
retrograde

Reged: 04/15/04
Posts: 1569


Don't get sucked in by this advertising... activia is basically just yogurt with probiotic cultures in it - which LOTS of yogurts have. Activia has a different one that it adds in I guess, which is claims is better...

BUT....!!!

ALL DAIRY is a BIG NO NO for IBS. It's a major trigger. The dairy will do you much more harm than the good done from the probiotics. If you're interested in probiotics, you can take them in pill form. The best way to "get regular" for IBS though is to stick to Heather's IBS diet.


Edited just to add: these kinds of post are more appropriate for the IBS Diet board (this is the Fitness board). Just FYI

Edited by retrograde (03/06/06 09:45 PM)

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* "Activia" by Dannon
Life.Is.Random
03/06/06 06:08 PM
* Re: "Activia" by Dannon
retrograde
03/06/06 09:39 PM

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