bagel (1/2 at 8am, 1/2 at 11)
peanut butter & honey sandwich
2 small cookies
luna bar
2 wheat crackers
soy yogurt
big dinner at my friend's house: lots of thai food, fruit, cookies, cake...
probably partially emotional, but just a ridiculous social binge - i wasn't counting at all, but it was at least three cookies (chocolate chip & oatmeal), a couple of bites of chocolate cake, and at least one whole piece of cheesecake. yes. cheesecake. at the start of dinner i took an immodium, because the thai food itself was iffy (in terms of safety), but then i just kept going. i mean, cheesecake?!?! dairy??? i feel okay now, though tomorrow morning might be sketchy. i can't tell how much was just plain ole social binging, just there being cheesecake and me feeling reckless... i also had a glass of white wine, so there was lowered self-control, too. being with friends got me feeling better, so i don't think the whole night's eating was emotional... there's no sorting it out. i ate a ridiculous amount tonight, ridiculously not safe, and that's that and tomorrow's another day.
--------------------
jaime
ibs-a (mostly d) // vegetarian
Print
Remind Me
Notify Moderator
|
Posts
Re: REPORTING IN - 1/26/06
