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PILATES
      01/26/06 11:41 AM

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My regular doctor has suggested that I try Pilates to try and help my very large spare tyre which has occurred courtesy of the Menopause and now Diabetes. She said that it is quite difficult to trim up that area but suggested Pilates. I was wondering if any of you fit ladies could recommend an appropriate video or dvd?
Thank you.
Judith

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* PILATES

01/26/06 11:41 AM
* Re: PILATES
Stephie
01/26/06 12:32 PM
* Re: PILATES

01/27/06 08:08 AM
* Everything Steph said!
retrograde
01/27/06 08:02 AM

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