pre gym: luna bar
post gym: lite soy milk w/ protein powder
soy yogurt
corn flakes
2 pieces roasted veggie pizza
1/2 c apple sauce
honey wheat pretzels
smoothie - strawberries, banana, soy milk, protein powder
low-fat vegan banana walnut cookie (150 calories)
rice chex w/ lite soy milk
exercize: gym (at 6:30am in the cold rain!  ) - 40 min elliptical, crunches, pushups, lifting (arms); *lots* of walking around the city - added it up, it's 3.3 miles. (very proud of myself for choosing to walk rather than take the subway.)
again, the late-night big bowl of cereal wasn't really needed... at least it didn't need to be so much. but there are worse things for late-night, right?
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jaime
ibs-a (mostly d) // vegetarian
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Re: REPORTING IN - 1/23/06
