All Boards >> IBS Fitness & Lifestyle Board Discussions

View all threads Posts     Flat     Threaded

Re: REPORTING IN - 1/23/06
      01/24/06 01:13 AM
cailin

Reged: 08/12/04
Posts: 3563
Loc: Dublin, Ireland

Hmm
I was within calorie budget but ate badly
Breakfast: 1 weetabix w soy milk, yogurt
Lunch: mushroom soup, tiny roll
Snacks: yogurt,
Dinner- no access to kitchen til 9.30pm so emergency food was procured of two slices of toast, an apple bake and a yogurt at 6.30 (P went in while he was talking to the floor guy made me toast) and then a tiny baked potato w some WW tuna in tomato sauce

Results: very poor day nutritionally, not enough fruit and veg at all, calories within target though. No exercise, must try harder.


--------------------
S.

Print     Remind Me     Notify Moderator    

Entire thread
* REPORTING IN - 1/23/06
Shell Marr
01/23/06 11:52 AM
* Re: REPORTING IN - 1/23/06
Little Minnie
01/24/06 03:39 PM
* Re: REPORTING IN - 1/23/06
jaime g
01/24/06 07:15 AM
* Re: REPORTING IN - 1/23/06
Draupadi
01/23/06 11:19 PM
* Re: REPORTING IN - 1/23/06
cailin
01/24/06 01:13 AM
* Re: REPORTING IN - 1/23/06
Shell Marr
01/23/06 09:54 PM
* Shell, about those fuji food moments--
Wind
01/24/06 12:37 PM
* Re: Shell, about those fuji food moments--
Shell Marr
01/24/06 12:39 PM
* Re: Shell, about those fuji food moments--
jaime g
01/24/06 03:34 PM
* Re: Shell, about those fuji food moments--
Shell Marr
01/24/06 04:03 PM
* Re: Spinach idea
lalala
01/24/06 02:20 PM
* Re: Spinach idea
Shell Marr
01/24/06 02:42 PM
* Re: Spinach idea
Wind
01/24/06 04:29 PM
* Re: REPORTING IN - 1/23/06
Wind
01/23/06 08:09 PM
* REPORTING IN - 1/23/06
atomic rose
01/23/06 07:34 PM
* Re: REPORTING IN - 1/23/06
lalala
01/23/06 06:47 PM
* Re: Casey dahling... I exercised today!!!!!
Yoda (formerly Hans)
01/23/06 01:08 PM
* Awesome!
atomic rose
01/23/06 07:32 PM
* Re: Casey dahling... I exercised today!!!!!
Shell Marr
01/23/06 01:12 PM
* Re: It's a start! Baby steps!!! -nt-
Yoda (formerly Hans)
01/23/06 01:57 PM

Extra information
0 registered and 33 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 9019

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review