Exercise: None. But I went to the dentist today and felt like crap all day. I did take my dog, and the dog of the house I am housesitting at out for a walk in the pouring rain for about half an hour, but that's about it.
Breakfast: Oatmeal/oat bran
Snack: Peaches from a can, no juices
Lunch: Kraft Dinner! Very bad.
Snack: Small peice of baked white fish
Dinner: Indian food - Grilled chicken tikka with plain rice and plain naan bread.
Snack: Low Fat Pudding Snack
Cheers! --Steph
-------------------- ~~I'm not crazy, I'm just a little unwell-I know right now you can't tell~~Matchbox 20
IBS-D,pain.
Posts
REPORTING IN - 1/19/06
Very bad. 
