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Re: REPORTING IN - 1/16/06
      01/16/06 04:48 PM
Dr. Spice Yamin

Reged: 04/15/04
Posts: 3286
Loc: Maryland

I'll edit it as I eat more food.. but I want to remember everything..

Gym- Eliptical- 30 mins, burned 315 cals.

Breakfast- two small waffles, with 1 1/2 tsps lite syrup. 1/2 a handful of toasted oatmeal squares (tiny tiny), water with a splash of cran.

Lunch- 1 coke, 1 serving of trader joe's steamed ShuMai

Then my friend called, boyfriend problems and wanted to meet up for late lunch at the cheesecake factory. Took four immodiums and ate... 1/2 crab cake sandwhich (phenomenal BTW) with no tarter sauce etc, and french fries. (diet ruiner I know.. PMS I tell you.. oh and our one and only Amandapanda for raving about it and reccommending it to me! )

Late Dinner- other half of crab cake sandwich without the bun. (still phenomenal).

Late Night Snack- 3/4 c toasted oatmeal cereal dry
handful of sweettarts conversation hearts.


--------------------


Edited by spicey813 (01/16/06 08:22 PM)

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Entire thread
* REPORTING IN - 1/16/06
Shell Marr
01/16/06 09:55 AM
* Re: REPORTING IN - 1/16/06
Shell Marr
01/18/06 10:10 AM
* Re: Mrs. Dash 10 - Minute Marinade?
lalala
01/18/06 11:32 AM
* Re: Mrs. Dash 10 - Minute Marinade?
Shell Marr
01/18/06 12:57 PM
* Re: REPORTING IN - 1/16/06
lalala
01/16/06 09:46 PM
* Re: REPORTING IN - 1/16/06
Shell Marr
01/17/06 02:33 PM
* Re: Shell
lalala
01/17/06 02:51 PM
* Re: Shell
Wind
01/17/06 04:08 PM
* SPASMATICAL, re: spinach & mushroom crumbles
Wind
01/17/06 01:33 PM
* Re: Crumble love
lalala
01/17/06 02:11 PM
* Re: Crumble love
Wind
01/17/06 04:06 PM
* Re: Crumble love
jaime g
01/17/06 02:20 PM
* That's right jaime!
Wind
01/17/06 04:11 PM
* Re: Crumble love
lalala
01/17/06 02:32 PM
* Re: REPORTING IN - 1/16/06
cailin
01/17/06 01:45 AM
* Re: REPORTING IN - 1/16/06
Wind
01/16/06 06:52 PM
* REPORTING IN - 1/16/06
atomic rose
01/16/06 06:43 PM
* Okay, I gotta ask...
Stephie
01/16/06 07:30 PM
* Big ol' salad
atomic rose
01/16/06 08:55 PM
* Re: Big ol' salad
Wind
01/17/06 01:44 PM
* Re: REPORTING IN - 1/16/06
Dr. Spice Yamin
01/16/06 04:48 PM
* Re: REPORTING IN - 1/16/06
Little Minnie
01/16/06 04:35 PM
* WIND.. QUESTION...
Dr. Spice Yamin
01/16/06 10:34 AM
* Re: WIND.. QUESTION...
Wind
01/16/06 03:04 PM
* Re: WIND.. QUESTION...
Dr. Spice Yamin
01/16/06 03:06 PM
* Do you have any "Morrocan" or African types of spices?
Wind
01/16/06 03:47 PM
* Re: Do you have any "Morrocan" or African types of spices?
Dr. Spice Yamin
01/17/06 06:00 PM

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