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Re: Shell..the egg white protein you eat...
      01/10/06 04:20 PM
Shell Marr

Reged: 08/04/03
Posts: 14959
Loc: Seattle, WA USA

Quote:

what brand do you get, what store, and do you put a faux milk in with the mix?

I need to get ready for the surgery...so I'm trying to make sure I get enough protein!

Thanks for any tips/advice...it is much appreciated *hugs*

Ruch




Click on the link... it will take you right to the site. I buy it right off that site. Last time I checked it was not in PCC or Whole Foods. For the first time today I also mixed it in my oatmeal and my applesauce....BUT they both were HOT... don't try to mix in cold food...it will just clump up.

Quote:

Before The Gym: 200 calories 12oz Jay Robb Egg White Protein Powder Drink (Chocolate mixed with water) & Water




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Entire thread
* REPORTING IN - 1/9/06
Shell Marr
01/09/06 08:40 AM
* Shell..the egg white protein you eat...
Snow for Sarala
01/10/06 04:05 PM
* Re: Shell..the egg white protein you eat...
Shell Marr
01/10/06 04:20 PM
* Re: Shell..the egg white protein you eat...
jaime g
01/10/06 04:40 PM
* Thanks Ladies!!!
Snow for Sarala
01/10/06 04:46 PM
* Re: Thanks Ladies!!!
jaime g
01/10/06 07:08 PM
* Re: Thanks Ladies!!!
Snow for Sarala
01/11/06 08:16 AM
* Re: Thanks Ladies!!!
jaime g
01/11/06 08:23 AM
* Re: REPORTING IN - 1/9/06
Shell Marr
01/10/06 09:55 AM
* Re: REPORTING IN - 1/9/06
Draupadi
01/10/06 07:31 AM
* REPORTING IN - 1/9/06!!!
Stephie
01/09/06 09:11 PM
* Stephie
cailin
01/10/06 02:57 AM
* Re: REPORTING IN - 1/9/06!!!
cailin
01/10/06 02:50 AM
* Re: REPORTING IN - 1/9/06
Wind
01/09/06 08:09 PM
* Re: REPORTING IN - 1/9/06
lalala
01/09/06 08:00 PM
* Re: REPORTING IN - 1/9/06
Shell Marr
01/11/06 09:03 AM
* That Hummus sounds good, SPASMATICAL!
Wind
01/09/06 08:14 PM
* Re: Oh, it is SO GOOD!
lalala
01/10/06 01:44 PM
* roasted garlic hummus
retrograde
01/09/06 09:20 PM
* Re: roasted garlic hummus
Wind
01/10/06 10:44 AM
* Kate
retrograde
01/11/06 08:40 PM
* Nice toys, Laurel (& a link)
Wind
01/12/06 12:48 PM
* Re: Nice toys, Laurel (& a link)
retrograde
01/12/06 04:39 PM
* Laurel, you are a genius &--
Wind
01/12/06 05:03 PM
* Aw, shucks! --
retrograde
01/13/06 10:46 AM
* Re: REPORTING IN - 1/9/06
little bear
01/09/06 07:46 PM
* Ashley, how did you make your sweet potato soup...
Snow for Sarala
01/10/06 04:03 PM
* Re: REPORTING IN - 1/9/06
atomic rose
01/09/06 07:20 PM
* Casey
Stephie
01/09/06 09:15 PM
* Re: REPORTING IN - 1/9/06
Dr. Spice Yamin
01/09/06 05:36 PM
* Re: REPORTING IN - 1/9/06
Little Minnie
01/09/06 05:28 PM

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