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Re: REPORTING IN - 1/9/06
      01/09/06 05:36 PM
Dr. Spice Yamin

Reged: 04/15/04
Posts: 3286
Loc: Maryland

hello hello.. I know I said I'd begin reporting in a few days ago, but of course i've been chicken. mostly due to the fact that i've been eating like a cow as of late, and didn't want to fess up. I figure that the only way i'm gonna learn and change is to bear it all on here "cow-ish" or not. Maybe the embarassment will force me to get serious!

Breakfast: 1c. Corn Pops, 1/2c. Barbaras Shredded Oats

Snack: 2, 2 inch very small pieces of caramel brownie, and 1/2 slice of beer bread (the brownies were UFO to the max, but the teachers lounge always has such yummy treats)

Lunch: Turkey Breast on Sourdough with Lett and Spicy Mustard and a Coke.

Snack: 1c of Trader Joes Buried Treasure (suprisingly very low cals), 1 more tiny piece of brownie.

Dinner: 1/2 cut steamed broccoli, 1 small baked potato, 1/3 of a chicken breast, 3 slices of grilled portabello mushrooms (marinated in lite balsamic), and another can of coke. ugh its my weakness still, and I was exhausted today and can't do coffee.

Snack: small Clementine, blow pop.

Exercise: went to the gym, eliptical 376 calories burned.

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Entire thread
* REPORTING IN - 1/9/06
Shell Marr
01/09/06 08:40 AM
* Shell..the egg white protein you eat...
Snow for Sarala
01/10/06 04:05 PM
* Re: Shell..the egg white protein you eat...
Shell Marr
01/10/06 04:20 PM
* Re: Shell..the egg white protein you eat...
jaime g
01/10/06 04:40 PM
* Thanks Ladies!!!
Snow for Sarala
01/10/06 04:46 PM
* Re: Thanks Ladies!!!
jaime g
01/10/06 07:08 PM
* Re: Thanks Ladies!!!
Snow for Sarala
01/11/06 08:16 AM
* Re: Thanks Ladies!!!
jaime g
01/11/06 08:23 AM
* Re: REPORTING IN - 1/9/06
Shell Marr
01/10/06 09:55 AM
* Re: REPORTING IN - 1/9/06
Draupadi
01/10/06 07:31 AM
* REPORTING IN - 1/9/06!!!
Stephie
01/09/06 09:11 PM
* Stephie
cailin
01/10/06 02:57 AM
* Re: REPORTING IN - 1/9/06!!!
cailin
01/10/06 02:50 AM
* Re: REPORTING IN - 1/9/06
Wind
01/09/06 08:09 PM
* Re: REPORTING IN - 1/9/06
lalala
01/09/06 08:00 PM
* Re: REPORTING IN - 1/9/06
Shell Marr
01/11/06 09:03 AM
* That Hummus sounds good, SPASMATICAL!
Wind
01/09/06 08:14 PM
* Re: Oh, it is SO GOOD!
lalala
01/10/06 01:44 PM
* roasted garlic hummus
retrograde
01/09/06 09:20 PM
* Re: roasted garlic hummus
Wind
01/10/06 10:44 AM
* Kate
retrograde
01/11/06 08:40 PM
* Nice toys, Laurel (& a link)
Wind
01/12/06 12:48 PM
* Re: Nice toys, Laurel (& a link)
retrograde
01/12/06 04:39 PM
* Laurel, you are a genius &--
Wind
01/12/06 05:03 PM
* Aw, shucks! --
retrograde
01/13/06 10:46 AM
* Re: REPORTING IN - 1/9/06
little bear
01/09/06 07:46 PM
* Ashley, how did you make your sweet potato soup...
Snow for Sarala
01/10/06 04:03 PM
* Re: REPORTING IN - 1/9/06
atomic rose
01/09/06 07:20 PM
* Casey
Stephie
01/09/06 09:15 PM
* Re: REPORTING IN - 1/9/06
Dr. Spice Yamin
01/09/06 05:36 PM
* Re: REPORTING IN - 1/9/06
Little Minnie
01/09/06 05:28 PM

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